FOR BETTER MENTAL HEALTHA guide to taking the first steps, making empowered decisions and getting the right support for you.
MENTAL HEALTH SERVICESFind out how to access NHS mental health services and where to get urgent help.
GET HELP FREE, 24/7Shout 85258 is a free, confidential, anonymous text support service. You can text us from wherever you are in the UK.
If you are struggling to cope and need to talk, trained Shout Volunteers are there for you, day or night.
ANXIETY & PANIC ATTACKSExplains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
SAMARITANS - WAITING FOR YOUR CALLWhatever you're going through, a Samaritan will face it with you. They're available 24 hours a day, 365 days a year.
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Disclaimer: This website does not contain, constitute, nor does it form part of, an offer to sell or purchase or a solicitation of an offer to sell or purchase, any securities, investments or financial instruments referred to herein or to enter into any other transaction described herein. Resonance is not providing, and will not provide, any investment advice or recommendation (personal or otherwise) to you in relation to any securities, investments or financial instruments or transactions described herein. Whilst all reasonable care has been taken to ensure the accuracy of the information contained in this website, neither Resonance nor its officers accept any liability for its contents or for any errors or omissions.